“Baked” Oatmeal in a Mug

 

“Baked” Oatmeal in a Mug

Prep Time: 5 Min Cook time: 2-3 Min Total time: 8-10Min

Posted by food and wine by

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Ingredients

Apple Banana “Baked” Oatmeal in a Mug
1/2 cup quick cooking oats
1 tbsp ground flax seed
1 egg
1/2 cup milk
1/3 of a banana, mashed
1/4 tsp cinnamon
1/2 of an apple, chopped
2 tsp honey

Instructions

Add oats, flax, egg, and milk in a mug. Stir well with a fork. Add banana, cinnamon, apple, and honey. Stir again until fully combined. Cook in microwave on high for 2-3 minutes. Fluff with a fork. Stir in a little milk or yogurt or nut-butter if desired.

 

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